Laughter Club:
Easy stretches, yogic breathing, laughter practices.
Often includes Laughter Meditation (spontaneous, self-directed laughter) and Yogic Relaxation.
Approx 25 minutes.
*** Always Free***
Laughter Yoga Class:
1/2 hour of classic Hatha Yoga, 1/2 hour Laughter practices;
Laughter Meditation and Deep Relaxation.
One hour.
Call for rates
Public Workshops:
Background, theory and benefits; extended Laughter Practices (two sessions), Laughter Meditation and Relaxation; Participant Testimonials, Question and Answer session.
1 and 1/2 to 4 hours.
Call for rates
Corporate Stress Reduction Consultant:
Programs to support Direction/Management stress relief, boost employee morale and creativity, improve satisfaction and reduce turnover.
Offered on an as-need basis, several packages available, or can be tailored to your business needs.
Call for rates