Welcome to the San Jose Laughter Club
****Please visit www.laughteryoga.org for even more information on Laughter Yoga ****
Ho Ho! Hey Hey! Come LAUGH with us in San Jose!
Laughter Yoga was developed in 1995 by Dr. Madan Kataria,
a Medical Doctor in Bombay, India.
Laughter exercises are practiced along with
easy stretches and yogic breathing techniques.
No jokes or comedy
are needed.
When practiced in a group, intentional laughter
quickly becomes unintentional,
and the body and mind receive all the benefits.
HO HO HA HA HA
HO HO HA HA HA
HO HO HA HA HA
YAAAAAYYY!!!
Very Good! Very Good! Yay!
Very Good! Very Good! Yay!
Very Good! Very Good! Yaaaayyy!
The San Jose Laughter Club
meets on
Wednesdays 11:30 AM
at the
JTS Northside Community Center
488 North 6th, corner of 6th and Empire Streets in San Jose
Please join us for lunch afterwards! Donation is $8 or $3 for those over 60 years
No one will be turned away due to lack of ability to pay.
With the fearful strain that is on me night and day, if I did not laugh I should die. ~Abraham Lincoln
Laughter is a tranquilizer with no side effects. ~Arnold Glasow
Laughter is an instant vacation. ~Milton Berle
“It was very goofy in the beginning but you can’t fake a laugh … Once you get into it
the stress lifted from my soul, it lifted from my body.”
~ Reggie from the Oprah Winfrey Show on Laughter Yoga
A good, real, unrestrained, hearty laugh is a sort of glorified internal massage, performed rapidly and automatically. It manipulates and revitalizes corners and unexplored crannies of the system that are unresponsive to most other exercise methods. ~Author unknown
There can never be enough said of the virtues, dangers, the power of a shared laugh. ~Françoise Sagan
Seven days without laughter makes one weak. ~Mort Walker
We shall never know all the good that a simple smile can do.- Mother Teresa